SwimSquad Share

What do we have to offer you?

The SwimSquad is for any triathlete, open water swimmer or recreational swimmer who wishes to improve their freestyle. 
Every week we have a variety of swim workouts : technique, the faster threshold/CSS work or the longer endurance workouts.
There is always at least 1 (and usually 2) coach at the side to adjust or give feedback.
The number of participants is limited to ensure quality training.
The lanes are divided according to level so that you are always in the lane with swimmers of a similar level (Maximum 5 per lane).
No stress.....it's also still fun!

For whom?

To get the most out of the sessions, we expect participants to be able to swim at least 100m. We do polish technique during the training sessions, but we don't have the space during the SwimSquad to teach you breast crawl. 

If you don't think you qualify yet, but still want to learn the breast crawl, don't hesitate to contact us for our "Start To Crawl" opportunities.

Technique	Threshold/CSS	Long endurance
Monday 6h30-7h30 Monday 20h-21h	Wednesday 06h30-07h30	Saturday 7h30-9h00
The focus during this training is on drills and technique, with lots of tips to further improve your swimming style. Here, correct execution is much more important than distances swum.	If you wish to improve your speed in the pool and in open water over a distance longer than 400m, then this session is for you! Indeed, the aim of these sessions is to improve your CSS (=Critical Swim Speed).  So for this training, it is very important that every swimmer knows his CSS speed and testing this CSS and comparing it with previous results is an integral part of this training.	If you prefer to go longer, this is your workout! This is a workout between 3500 and 5000m (until 9am)

How can I participate?

Registering for the SwimSquad is very easy and runs through an automatic reservation system. You do not have to pay a membership fee, but we work with a turn card. You only pay when you attend. Simple!

You can book a session or buy a turn card at any time of the day. Circumstances prevent you from attending the training? No problem, you can cancel free of charge up to 12 hours before the training starts.

• Step1 - buy a session card or start an individual session

If you wish to pay for an individual session for the first time, go immediately to step2

We have several options of session cards. The higher the number of sessions on your card, the lower the price per session becomes. Payment can be made by credit card. If you do not have a credit card or would like an invoice, let us know and we will find a solution.

5-sessions card 14,5€ / session Order here	15-sessions card 13,5€ / session Order here	25-sessions card 12,5€ / session Order here

Step2 - Book your slot

If you bought a session card, you will automatically receive a registration code. With that code, you can now start reserving your place on a training session. 

Enter your code under "Use voucher/package". If you want to book once (without a session card), you will be redirected to the payment module after reserving your place.

If the training course is full, it will disappear from the calendar and you will no longer be able to book 

Step2 - Book your place for a session


If you have purchased a session card, you will automatically receive a registration code. With that code you can now reserve your place on a training course.

Enter your code in "Use voucher / package". If you want to make a one-time reservation (without a session card), you will be redirected to the payment module after your reservation has been made.